that to get to the "healthy" BMI of 25, I'd actually have to lose 8 stone in total rather than the planned 6. Seeing as I'm struggling to get past 3 stone at the moment, 8 stone seems rather overly ambitious!! Plus I can't imagine there'd be anything left of me at that weight! Well actually that's not true. 8 stone would take me to 10st 12 and I can actually remember being 10st 10 in my teens, although maybe I'm a little taller now? Maybe not. I'm leaving my target at 6 stone for now, but it's given me food for thought.
And I resisted the urge to eat more the other day. Hopefully I'm on track for a loss this week. :D
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