I've wasted a whole month

of potential weightloss. This week I was the same weight as 2 weeks ago at WW, which was a pound heavier than 2 weeks before that. I could say "at least I didn't put on", but I'm cross with myself. I cycled to work today and will continue to do so as long as the weather holds out. I don't have any more weekends away planned until end of Nov and no holidays planned until next summer. I therefore have no reason to not start shifting this weight again. I was doing so well. I was dead proud of myself. I can and will do it, no more messing!!

I didn't get to weigh in this week

we were in Wales visiting friends and family. I did go for a bike ride though. AND it inspired me to get my bike out. Today I rode my bike to work :D

Baguettes twice a day, pizza most nights ...

and a skinful of lager. I was on holiday. All in all, putting on a pound was less than I deserved!! I'm back on salads this week, and I'm enjoying every crunchy mouthful :D

I was good this week :)

I lost 4 pounds :D

That's about all I can say about it at the moment. I'm wrapped up in the trauma of yesterday's events which you can read about here should you wish.

Still kept it off

I know i havent blogged for over a week but ive discussed with Donna that instead of putting on 2lb then taking it off the following week that i would just keep the ticker the same unless something drastic happened. Im pleased to say that having been to two rallies in a row,and having a period ive have kept the 2lb off. This next week will prove im determined as im having to walk to work this week and also will be doing 1/2 hour on the exercise bike each night while waiting for my tea. Ive been having lots of health problems this past month and hopefully im over it all now, last week having an ear infection etc etc so im determined to get thinner.
Once again Donna well done to you, youve done so well