I've wasted a whole month

of potential weightloss. This week I was the same weight as 2 weeks ago at WW, which was a pound heavier than 2 weeks before that. I could say "at least I didn't put on", but I'm cross with myself. I cycled to work today and will continue to do so as long as the weather holds out. I don't have any more weekends away planned until end of Nov and no holidays planned until next summer. I therefore have no reason to not start shifting this weight again. I was doing so well. I was dead proud of myself. I can and will do it, no more messing!!