2 weeks on ...

and I've lost 7 pounds. Yay for me.

Even more yays for Katie (my step-daughter) who started her diet the day after me and has lost 10 pounds!! Well done Katie, you've done so well. Anyone reading this will know how hard it can be for some of us to lose weight - I'm very proud.

I walked to work today, I hadn't done so for a week. I've done really well on the healthy eating front, but I need to do the exercise aswell. I always find exercise a bind though. Roll on the new year when I'm starting Boogie Woogie classes. :)

I've started again.

At the weekend I decided I must start again. I've gotten back into all of my bad habits, my clothes are all too tight, so is my skin and I feel like shit.

So on Sunday I started again. I still had a roast on Sunday as I'd planned to, but so far this week apart from that I have been eating mostly salads and fruit.

I weighed myself Monday morning and I was back up to 17 stone, over a stone heavier than I'd managed to get down to.

I can shift that stone by Christmas.

According to the scales this morning, I've lost 4 lbs already, but I'll try not to get too excited until the end of the week, as I know you can fluctuate by a fews pounds each day.