At the weekend I decided I must start again. I've gotten back into all of my bad habits, my clothes are all too tight, so is my skin and I feel like shit.
So on Sunday I started again. I still had a roast on Sunday as I'd planned to, but so far this week apart from that I have been eating mostly salads and fruit.
I weighed myself Monday morning and I was back up to 17 stone, over a stone heavier than I'd managed to get down to.
I can shift that stone by Christmas.
According to the scales this morning, I've lost 4 lbs already, but I'll try not to get too excited until the end of the week, as I know you can fluctuate by a fews pounds each day.
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1 comment:
i'm with you on this - have put on a stone since the wedding and feel horrible.....
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