I lost 4 pounds :D
I attribute my success this week to:
1. Sticking to the food part of the diet pretty much
2. Drinking less beer (only 4 pints over the whole week)
3. 3 hours digging weeding + a couple of hours walking.
I've got everything crossed for you for this week Fi!!
3 comments:
If i dont lose any then im coming to live with you!
It would be very interesting to see what happened if we ate/drank exactly the same for a week wouldn't it?
I think that I am very lucky that the diet is working for me. Not drinking so much this week definitely made a difference, but I'll be at Ronnie Biggs this weekend, so I'll be drinking all weekend and the choice of food options will I suspect be limited!!
I think its being held in a pub, so unless they change the menu to include everything with chips you might be ok for the odd salad or two, but then again who wants to go on a rally and eat bloody salad???
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